This course will help you recognise when the people around you are feeling the effects of stress or trauma. 

You'll learn about the importance of providing emotional support and the practical things you can do to help. You'll also get the chance to practice short self-care activities.

By completing this course you will be able to: 

• Identify the signs and symptoms of stress and trauma
• Recognise helpful strategies that can be used to care for others
• Identify a range of activities and strategies you can use to protect your own wellbeing while caring for others.

All Phoenix Australia training is evidenced informed by the latest research and clinical expertise of treating trauma impacted individuals and organisations and evaluated for its effectiveness and to improve the user experience.

No previous experience or course of academic study is assumed or required.