This topic is about managing on-going pressure which can lead to burnout. This is more than typical stress - it is situations of chronic stress or on-going high-pressure. 

What is this topic about?

First, we look at the differences between stress and pressure. We then look at issues of chronic stress and high-pressure situations. Finally, we address the issue of burnout itself - the symptoms of burnout and steps you can take to rebalance your work performance and protect your sense of wellbeing.

Why is this topic important?

This topic is important because everyone in the workplace is susceptible to burnout. Burnout can not only have a negative impact on your work performance but, more importantly, can lead to significant negative impacts on your health (as well as impact on your colleagues and family). 

Who is this topic for?

This topic is suitable for all employees. It could be you, someone in your team or a colleague or friend that is suffering from burnout and needs help managing this.

JOLT - Unlimited Access is also available for a monthly subscription fee.
Access to all JOLTs, as well as automatic enrolment into all future JOLT releases

None