This course has been developed for all workers in the resources sector in Australia. It aims to improve mental health outcomes by providing learners with the tools to support their own mental health and wellbeing, as well as that of their colleagues. The course includes authentic, relatable stories from people who have lived with mental illness while working in the Australian resources sector.

Topics Covered:

• Understanding mental health and mental illness
• Risk factors affecting mental health in the resources sector
• Recognising the signs and symptoms of mental illnesses
• How to seek help for yourself and support a colleague in seeking help
• Reducing stigma relating to mental health in the workplace
• Having a conversation with a colleague who may need support
• Building protective factors to reduce the likelihood of developing mental illness

This course is delivered online.

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